HOw t:zero Coaching Works

No matter your ability, we specialise in:
1) Coaching you to your first 70.3 or Ironman; and
2) Helping you to achieve the seemingly unachievable PB or Qualification in 70.3/Ironman

​Our team of experienced coaches work individually with each and every one of our athletes to create a customised training plan specific to the athletes fitness level and goals.

Coaches are not just for the faster athletes. We are privileged to be working with athletes of all abilities - from first timers to professional!

Use the form below to contact us and discuss how T:ZERO can help you LIVE YOUR POTENTIAL.

Here's what our athletes say

"When I first started triathlon I was overweight, training on my own and struggling to complete any sprint or Olympic Distance Triathlons.  As a past competitive swimmer I always knew I could do better which is why I sought out T:Zero Multisport.  I’ve been training with T:Zero Multisport for over 4yrs now and in that time I’ve completed 4 Ironman Triathlons and have a top 10 finish in my age group in the Cancun 70.3 and 2nd place in my age group in the Vancouver Triathlon.  I had tried other squads before but the personalised programs and the level of access and service available, even when living overseas, has definitely been the difference compared to generic “all members” programs from other squads."

Steve - Multiple Ironman Finisher
"​I did my first triathlon 6 years ago and have now completed in 9 olympic distance triathlons. It seemed that no matter how hard I trained my times we're getting slower and slower. That is until this year when I was fortunate enough to sign up with coach Em Quinn for help. I began working with Em only 7 weeks before the Mooloolaba tri this year (2016) and the result speaks for itself -  one of my best times. It was great to have Em's support and so much easier to have a specific tailored program to follow than to just train blindly and hope for the best. It's all about training smarter than harder. Getting the right balance of what to do in training sessions, when to work harder and when to allow your body to recover. I think Em nailed that. I feel confident that my time would not have improved without Em's guidance and would recommend her to anyone wanting to improve on their results. Thanks again Em and T:Zero Multisport"

Deirdre - Experienced triathlete
"I started working with Coach Scotty in January 2016 to work towards my debut ironman event in WA in December 2016. I was referred to Scotty by a friend who raved about his programs and knowledge. Following my initial meeting with Scotty, I knew I was in the right hands and that he would deliver me a program that would not only see me complete my dream but also help me with so many mental aspects of tackling an ironman. 

The fact that Scotty has a capped athlete ratio means that I was always able to talk with him and discuss my program which was tailored around my dreadful shift work schedule. I uploaded all my training data daily which allowed Scotty to assess and tweak my sessions in real time to ensure that I was recoverI got sufficiently to perform at my best for the gruelling ironman build. 

I can confidently say that without Scottys expert advice, tutelage and encouragement I would never have completed my debut ironman in 11 hours and 17 minutes in very trying conditions and come 8th in my age group on debut! The fact that Scotty has been to Kona and qualified for the 70.3 World Championships means that he can not only perform himself but he is very qualified to prepare programs for us weekend warriors. Starting with Scotty and TZero was the best thing I ever did and I will continue to work with Scotty to realise more goals in 2016!"

Monique - First Time Ironman Finisher

MEET OUR COACHES

RICHARD
SCOTTY
EM
NATHAN
STEVE
MONIQUE
BONNIE
LISA
STUART

It's time to
​live your potential

Enquire about getting your own T:Zero Coach and personalized training program . All coaching is done via correspondence/online so your location won't stop us!  Send us your details and one of our coaches will get in touch to discuss how we can help you live your potential.