Started in 2010 with just one athlete, T:Zero Multisport has grown, coaching athletes all over the world.  From getting you to your first Half Ironman or the Full Ironman, to cracking a particular time goal or qualifying for the World Championships - the  expert T:Zero Multisport coaches have assisted many athletes in achieving their goals. From beginner to the elite, the coaches that make up T:Zero Multisport continue to strive to help each athlete live their potential.  

Take a look at the profiles of the T:Zero Multisport coaches below:


Head Coaches
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Richard Thompson

  • Head Coach of T:Zero Multisport
  • Coached dozens of athletes to world championships
  • Ultraman World Champion & Current World Record Holder
  • Ultraman Australia Champion
  • Age Group Ironman World Champion 
  • ​Hell of the West Champion 2011
  • 2 x Ironman Hawaii World Championship Fininsher
  • ​10 x Ironman Finisher

Scotty Farrell

  • Head Coach of T:Zero Multisport
  • 50+ successful Ironman finishers
  • 15+ World Championship Qualifiers
  • 10+ Ultra marathon finishers (100miles/100km/50km)
  • Hundreds of PBs including most recently a 60min Ironman PB at Ironman Australia in less than 12 months
  • 3 x Ironman World Championship Qualifier
  • Ironman NZ Champion '14 (30-34)
  • Ironman 70.3 Sunshine Coast Champion '14 (30-34)

MASTER CoachES
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nathan shearer
  • Coach since 2013
  • 30+ Ironman / Ironman 70.3 finishes from athletes of all abilities and experience.
  • Multiple Qualifiers to the Ironman World Championships and Ironman 70.3 World Championships
  • Age Group Ironman World Champion 
  • 1st age grouper and amateur course record, IronmanNew Zealand 2016
  • Current professional athlete 
  • Ironman PB of 8:18 (Ironman New Zealand 2018)

Senior Coaches
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Steve Wehlow

MONIQUE RALPH

COACH LISE
  • Coach since 2015
  • 6 x Ironman Finisher (Western Australia x 2, Cozumel, Canada, Cairns & Melbourne)
  • 2011 ITU Long Distance World Championships Australian Representative 
  • 7th 2011 Ironman 70.3 Cancun (25-29) 
  • 2nd Vancouver International Olympic Distance (25-29)
  • Ironman University Coaching Certified 
  • Accredited Certificate of nutrition
  • Coach since 2016
  • Australian representative in cricket including World Cup / Ashes victories
  • Representative for Queensland in softball, vigaro and cricket
  • Top 10 finisher in AG - Noosa Triathlon
  • Top 10 finisher at Sunshine Coast 70.3 in 2015
  • Second place at Hell of the West in 2015
  • 8th in AG IM Busselton in 2015 on debut
  • Top 10 finisher in several IM 70.3 events
  • Bachelor of Applied Science Sports Coaching (UC)
  • Ironman University Coaching Certified 
  • Professional swim coach for the past 20 years
  • Silver License (Theory) Swim Coach (ASCTA)
  • Open Water Swim Coach (ASCTA)
  • Long history of ultra marathon running, including 6 x Finisher Coast to Kosci Ultra Marathon 240km (2 x second female overall)​​

Development Coaches
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STUART HILL

andrew perry

HEIDI SOWERBY
  • Been heavily involved in triathlons since 1990
  • Hawaiian Ironman finisher
  • 3rd Overall - Ultraman Australia 2017
  • Top 10 AG - Ironman Asia Pacific Championships
  • Princess Park 6hour ultra marathon champion
  • Draws upon over 30 years of training and racing experience to get the most out of his athletes
  • Demonstrates a deep understanding of balancing the realities of family and work with the pursuit of athletic goals
  • Ironman Age Group Champion 
  • Ironman Runner Up Overall Age Group Champion
  • Hawaii Ironman World Championship Finisher 
  • Overall Age Group Champion Hervey Bay 100
  • Multiple top 10 IM/70.3 age group results
  • 5x Ironman finisher
  • 9x 70.3 finisher
  • 4:36 Ironman bike leg PB (ave 39.1 km/hr)
  • Bachelor of Physiotherapy
  • Masters of Sports Physiotherapy
  • 7x Ironman Finisher including 3 x World Ironman Championship Finisher and Challenge Roth Finisher
  • 4x Ironman Podium Finisher including 2x Ironman AG Champion – Asia Pacific Championships, Ironman Malaysia 2016
  • 6th in AG – World Ironman Championships, 2016
  • 2 x Ironman Runner Up Overall Amateur Champion
  • 7x Ironman 70.3 Finisher, 1 x World Ironman 70.3 Champs Finisher
  • 5x Ironman 70.3 Podium Finisher
  • 8th in AG -Ironman 70.3 World Championships 2016
  • Noosa Olympic Distance AG Champion 2016

CHEYNE MURPHY

DAVID DELLOW

COURTNEY LORNIE
  • 10 times Ironman Finisher – Including Kona World Championship Qualification in 2018
  • Ironman PB of 9:19:18 in Cairns (2018)
  • 4 top ten finishes at Hervey Bay 100, including a podium in 2015
  • 3rd place – Hell Of The West 2017 – securing third place in the State Championship
  • Multiple top 10 and podiums across Sprint and Olympic Distance
  • Australian Representative in Triathlon and Baseball.
  • Professional triathlete for 20+ years
  • 2 x Ironman champion
  • 4 x 70.3 champion
  • Top 10 Hawaii Ironman world championships
  • Noosa Triathlon champion
  • Sub 8 hour Irondistance
  • Australian ITU world championships representative at junior elite, U/23 elite and elite
  • Coached by and trained with some of the most well known people in triathlon
  • Worked in the fitness industry for over 10 years
  • Worked with a constant stable of endurance athletes for the past 3 years helping them achieve their goals
  • 2x Ironman finisher
  • 8x Ironman 70.3 finisher
  • 4x marathon finisher 
  • 18x half marathon finisher 
  • 2007-2011 Athletics state representative (SA)