Racing Ironman / 70.3 Cairns? Are you doing it solo or even part of a team?
Do you want a weekend of fun, challenging training, informative presentations and high level coaching?
This camp is for you!
Welcome to T:Zero Multisport's annual Cairns Ironman & 70.3 Training Camp.
In its third year in FNQ, the 2018 edition is without doubt will be the best camp ever produced by T:Zero!
The three day camp will be heavily focused on building strength & endurance and developing each athlete to reach their potential. T:Zero Head Coach Richard Thompson alongside Development Coaches Lisa Spink and Monique Ralph are set to deliver a fun, educational and challenging weekend of endurance training with specific focus on the 2018 Cairns IM/70.3 course. All sessions, swim, bike and run shall be fully supported as well as healthy lunches provided to keep your working body fueled! The weekend will also involve several informative presentations from the coaches and local professionals, functional strength and core sessions as well as goodie bags from our sponsors and a unique T:Zero camp merchandise pack.
Whether or not you are part of the T:Zero Family, If you are doing the Ironman or 70.3 this year - then this camp is not to be missed!
T:Zero Multisport camps sets the standard of triathlon training camps in Australia and off the back of such a successful Alpine camp In January 2018 (as well as sold out camps in 2017) without doubt this weekend will fill fast!
Current timetable (to be based out of the SLSC at Smithfield (opp swimming pool):
Friday 27 April 2018
4:00pm - 5:30pm - Camp welcome, Sponsor/Merch welcome packs & Coach Richard presents "Racing to your potential"
5:30pm - Swim Session with Coach Lisa Spink
7:00pm - End of Day 1 Camp
Saturday 28 April 2018
5:30am - Long Ride (3 to 5 hours depending on athletes ability and race goal) - Fully supported
Run off the bike
Pre/During Lunch - Massage from T:Zero Masseuse
11:30pm - Presentation by Physio/EP Megan Thomas (BExScRehab(Hons)MPthy) from PhyxMe Physio
12:00pm - Lunch (fully catered)
1:15pm - Presentation by Coach Monique
2:15pm - Mobility/Warm Up/Core Session
3:00pm - Track/Run Session with Drill work
4:00pm - End of Day 2 of Camp
Sunday 29 April 2019
5:30am - Wind Trainer /Turbo Session
6:30am - Long run off the bike (60-120mins)
9:00am - Brunch (fully catered)
9:30am - Psychology for the mindful athlete - Live your potential through psychology of success presented by Grant Giles from Sports Supports
11:00am - Swim Session with Coach Lisa Spink
12:30pm - Camp conclusion & Coach's QnAs
1:00pm - Yoga Session
2:00pm - End of Training Camp
Be sure to secure your spot today and make 2018 your best year of endurance racing yet.
We are very excited about what the 3 days have in store for each and every athlete.
100% of the T:Zero campers surveyed in the past would strongly recommend T:Zero training camps to their friends!
"What a great camp. My first T:Zero camp and I was not disappointed. Well run, great mix of practical sessions and information. Great to meet all the coaches and fellow athletes. Everyone was so welcoming. Can't wait for the next one!"
- Recent T:Zero Camper