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By Coach Lisa Spink
With some massive races coming up, including the world championships for ITU, 70.3 and of course Ironman - these are the times when it can be easy to get distracted.
Here are 3 simple tips for staying focused and staying in the moment--
Enjoy the process, stay in the moment and live your potential
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An amazing collection of training and racing advice from the T:Zero Multisport coaches- with the occasional guest blogger! Read this blog to help you live your potential!